Belief [antikvár]

FOREWORDAs a professional who has worked in the areas of health and well-being for years, I have been aware of the work of the Hippocrates Health Institute for a long time. Its reputation as a leader in the progressive health field has been well established for several decades, and under the dynamic directorship of Brian Clement, that spirit of exploring the cutting edge continues.In his new book, BELIEF, Clement cuts to the core and offers readers a succinct re-evaluation of the mechanics of living~of how we become who we are. He builds a strong case to support his simple yet powerful premise: that belief itself is the most important issue in life.This is a book that is easy to read. It offers deceptively simple guidelines and exercises that can make a significant difference in your life, starting today.I see a parallel between Clement's work and my own. I focus on music and sound as a vehicle to enhance our feelings of relaxation, healing and well-being. Brian Clement and Hippocrates use diet and exercise to help people achieve greater health and well-being.But we are both aware of a larger context that gives deeper meaning to our efforts. The fundamental question is not "which scale or sprout to choose: the fundamental question is: what do we really want?"The answer that comes is "each of us really wants happiness. We want to feel good."When we are out of tune with ourselves, when we experience dis-ease, we invite physical and mental stress and disease.It goes without saying that it's hard to feel good if you don't have good health. Good health, however, is more than simply a matter of what you put in your mouth. It's about the beliefs that you hold in your mind.Unfortunately, in all too many cases, beliefs have been programmed into us that are NOT in harmony with