Aromatherapy [antikvár]

IntroductionI have written this book based on my experiences of working in the world of ^ f IP^' aromatherapy over the last 12 years. When I firststarted working with essential oils few people had ^ heard of their wonderful properties. When I was asked what I did, I was often greeted with 'aroma what?', at which point I would launch into a much-used description of aromatherapy. It is refreshing that these days this wonderful therapy needs little introduction. Aromatherapy is a vast subject but in this book I have tried to give you an informative yet practical overview of the healing power of essential oils. These vital essences are distilled from plants, flowers, herbs, trees, roots and fruits, and each have different therapeutic properties. Their remarkable quality is that as well as benefiting the physical body, they can also affect you on a mental and emotional level too. In this book you will find out more about what aromatherapy is, a little of its history and what aromatherapy can do for